Protein
5%
Carbs
61%
Fat
34%
Food Tags
High fibre
Sugar free
Low sugar
Low glycemic index
Low saturated fats
High carb
Estimated Glycemic Index
51
Nutrition Information
Serving SizeLadle (115g)
Amount per serving
Calories201 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 32g25%
Dietary Fibre 6g20%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 341mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.68 g
spices, mustard seed, ground
0.50 g
spices, turmeric, ground
0.38 g
salt, table
0.80 g
oil, rice bran
6.80 g
coriander (cilantro) leaves, raw
1.11 g
taro, raw
93.60 g
rice flour, white, unenriched
4.74 g
chillies, dry
1.00 g
curry leaves
2.50 g
asafoetida
0.25 g
sambhar masala
2.59 g
Food groups
81%
tuber veggies
6%
vegetable oils
5%
dry herbs and spices
4%
other gluten free grains
3%
fresh herbs and spices
1%
salt
Health Tags for Arbi fry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Green peas stir fry, Beans stir fry, Pesarapappu cabbage fry
IBS
● Can consume freely
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