Protein
10%
Carbs
41%
Fat
49%
Food Tags
Low sugar
Low glycemic index
Low sodium
Low fibre
Estimated Glycemic Index
53.9515899123
Nutrition Information
Serving SizePiece (24g)
Amount per serving
Calories63 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 89mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
2.50 g
spices, chili powder
0.07 g
spices, coriander seed
0.05 g
spices, turmeric, ground
0.08 g
salt, table
0.17 g
oil, rice bran
3.02 g
onions, raw
6.11 g
taro leaves, raw
2.78 g
chickpea flour (besan)
3.83 g
leavening agents, baking soda
0.06 g
rice flour, white, unenriched
2.19 g
wheat flour, whole-grain
1.67 g
omum
0.11 g
asafoetida
0.03 g
ginger garlic paste
1.07 g
garam masala powder
0.14 g
Food groups
28%
allium veggies
16%
beans
13%
vegetable oils
12%
green leafy veggies
10%
fermented dairy
9%
other gluten free grains
7%
whole grains
2%
fresh herbs and spices
2%
dry herbs and spices
1%
salt
0%
food additives, baking etc
Health Tags for arbi leaves bhajia
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan, onion
Moong dal pakora, Arbi bhajia without besan