Protein
4%
Carbs
75%
Fat
22%
Food Tags
Low saturated fats
Low sodium
High carb
Low fibre
High glycemic index
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (44g)
Amount per serving
Calories132 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 24g18%
Dietary Fibre 1g3%
Sugar 11gNA
Added Sugar 11g44%
Protein 1g2%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oil, rice bran
2.27 g
seeds, sesame seeds, whole, dried
0.90 g
beverages, water, tap, drinking
12.00 g
rice flour, white, unenriched
16.85 g
ghee, cow
0.17 g
jaggery, cane
11.33 g
Food groups
39%
other gluten free grains
28%
water
26%
sugars
5%
vegetable oils
2%
oil seeds
0%
dairy oil and fat
Health Tags for ariselu (rice flour sweet)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
-
IBS
● Can consume freely
-