Protein
2%
Carbs
74%
Fat
24%
Food Tags
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
High glycemic index
Estimated Glycemic Index
55
Nutrition Information
Serving SizeKatori (115g)
Amount per serving
Calories179 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 34g26%
Dietary Fibre 1g3%
Sugar 21gNA
Added Sugar 19g76%
Protein 1g2%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.08 g
raisins, seedless
2.83 g
nuts, cashew nuts, raw
2.83 g
nuts, coconut meat, raw
1.60 g
beverages, water, tap, drinking
72.00 g
arrowroot flour
12.80 g
ghee, cow
3.00 g
jaggery, cane
20.00 g
Food groups
63%
water
17%
sugars
11%
tuber veggies
4%
tree nuts
3%
dairy oil and fat
2%
dry fruits
0%
dry herbs and spices
Health Tags for arrowroot halwa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Gajar ka halwa, Sugar free halwa
IBS
● Can consume freely
-