vegan

Artichokes (globe or french, boiled with salt)

85g

Global

Side
43Kcal

Protein

19%

Carbs

76%

Fat

5%

Estimated Glycemic Index

32

Nutrition Information

Serving SizeServing (85g)
Amount per serving
Calories43 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 5g17%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 252mg13%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
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Ingredients

Ingredients
Quantity in grams
salt, table
0.40 g
artichokes, (globe or french), raw
102.40 g
beverages, water, tap, drinking
29.60 g

Food groups

other veggies
77%
other veggies
water
22%
water
salt
0%
salt