Protein
22%
Carbs
3%
Fat
75%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low fibre
High fat
Nutrition Information
Serving SizeCube (28g)
Amount per serving
Calories110 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 30mg10%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cheese, cheddar
28.35 g
Food groups
100%
cow milk
Health Tags for Asiago cheese (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Ricotta cheese (regular), Parmesean cheese
IBS
● Can consume freely
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