Protein
26%
Carbs
42%
Fat
32%
Estimated Glycemic Index
33.5263157895
Nutrition Information
Serving SizeNa (67g)
Amount per serving
Calories106 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 496mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
carrots
64.00 g
egg, white, raw, fresh
25.00 g
spices, allspice, ground
0.19 g
spices, garlic powder
3.10 g
spices, onion powder
0.48 g
salt, table
0.80 g
oil, corn, industrial and retail, all purpose salad or cooking
5.40 g
bamboo shoots, raw
1.51 g
celery, raw
0.40 g
onions, spring or scallions (includes tops and bulb), raw
6.00 g
beverages, water, tap, drinking
2.96 g
soy protein concentrate, produced by alcohol extraction
2.83 g
soy protein isolate
2.83 g
soy sauce made from soy and wheat (shoyu), low sodium
0.45 g
sugars, granulated
0.42 g
cornstarch
1.28 g
yeast extract spread
6.00 g
water chestnut, dry
5.00 g
Food groups
55%
tuber veggies
19%
hen egg
5%
allium veggies
4%
nutritional supplements
4%
vegetable oils
3%
dry herbs and spices
2%
water
1%
other gluten free grains
1%
salt
0%
sugars
0%
green leafy veggies
0%
soy
0%
whole grains