Asparagus, frozen, cooked, boiled, drained, without salt
180g
Protein
51%
Carbs
33%
Fat
16%
Nutrition Information
Serving Size1.0 cup (180g)
Amount per serving
Calories32 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
