Protein
6%
Carbs
53%
Fat
42%
Food Tags
Low saturated fats
Low sodium
High carb
Low fibre
High fat
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (14g)
Amount per serving
Calories58 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 6mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
2.50 g
spices, cardamom
0.03 g
spices, nutmeg, ground
0.02 g
salt, table
0.01 g
sugars, granulated
3.33 g
wheat flour, whole-grain
6.00 g
ghee, cow
2.50 g
Food groups
42%
whole grains
23%
sugars
17%
cow milk
17%
dairy oil and fat
0%
dry herbs and spices
0%
salt
Health Tags for Atta biscuits
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie, Sugarfree whole wheat biscuit
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Arrowroot biscuit