Protein
7%
Carbs
52%
Fat
41%
Food Tags
Low sugar
Low glycemic index
High carb
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
46
Nutrition Information
Serving SizePacket (70g)
Amount per serving
Calories326 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 8g40%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 43g33%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 630mg32%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, garlic powder
0.97 g
spices, onion powder
0.69 g
spices, turmeric, ground
0.94 g
salt, table
2.40 g
oil, sunflower, linoleic, (approx. 65%)
20.40 g
wheat flour, whole-grain
24.00 g
wheat flour, white, all-purpose, unenriched
52.50 g
garam masala powder
0.50 g
Food groups
51%
refined grains
23%
whole grains
20%
seed oils
3%
dry herbs and spices
2%
salt
Health Tags for Atta noodles (top ramen)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Udon noodles, Brown rice noodles, Cucumber noodles
IBS
● Avoid this food
Presence of high FODMAP ingredient-maida
Rice noodles, cooked