Aussie bites (packaged)
26g
Global
Snack
Protein
6%
Carbs
47%
Fat
47%
Food Tags
Low sodium
High carb
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (26g)
Amount per serving
Calories130 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 16g12%
Dietary Fibre 2g7%
Sugar 8gNA
Added Sugar 8g32%
Protein 2g4%
Sodium 90mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Aussie bites (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Baked finger millets cracker
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- dried apricots
-