Aval pori
38g
South
Snack
Protein
9%
Carbs
88%
Fat
3%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBowl (38g)
Amount per serving
Calories133 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 29g22%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
rice, flakes
30.00 g
rice, puffed
7.50 g
Food groups
100%
other gluten free grains
Health Tags for Aval pori
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- puffed rice
Sprouts bhel puri, Moth beans sprouts bhel, Moongphali bhel
IBS
● Can consume freely
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