vegan

Avalos unda (roasted rice flour ladoo)

24g

Kerala,south

Dessert
73Kcal

Protein

4%

Carbs

71%

Fat

25%

Food Tags

Low sodium
High carb
Low fibre
High glycemic index
High saturated fats

Estimated Glycemic Index

55

Nutrition Information

Serving Size1 (24g)
Amount per serving
Calories73 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 0g0%
Sugar 6gNA
Added Sugar 6g24%
Protein 1g2%
Sodium 50mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, cardamom
0.03 g
lemon juice, raw
0.55 g
beverages, water, tap, drinking
3.33 g
sugars, granulated
5.56 g
ghee, cow
0.18 g
avalose powder
13.92 g

Food groups

other gluten free grains
36%
other gluten free grains
sugars
24%
sugars
tree nuts
23%
tree nuts
water
14%
water
citrus fruits
2%
citrus fruits
dairy oil and fat
1%
dairy oil and fat
salt
1%
salt
dry herbs and spices
0%
dry herbs and spices

Health Tags for Avalos unda (roasted rice flour ladoo)

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Can consume freely
-