Protein
6%
Carbs
61%
Fat
33%
Food Tags
Low sugar
Low glycemic index
Low sodium
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories37 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 37mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.01 g
salt, table
0.09 g
nuts, coconut meat, raw
4.00 g
rice, white, medium-grain, raw, unenriched
6.34 g
Food groups
61%
other gluten free grains
38%
tree nuts
1%
salt
0%
dry herbs and spices
Health Tags for avalose podi (roasted rice and coconut powder)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Can consume freely
-