Protein
6%
Carbs
27%
Fat
67%
Food Tags
Low sugar
Low saturated fats
Low sodium
Estimated Glycemic Index
50
Nutrition Information
Serving SizeGlass (247g)
Amount per serving
Calories149 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 5g17%
Sugar 5gNA
Added Sugar 4g16%
Protein 2g4%
Sodium 129mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
avocados, raw, all commercial varieties
67.00 g
beverages, almond milk, unsweetened, shelf stable
174.67 g
honey
5.00 g
Food groups
71%
tree nuts
27%
other fruits
2%
natural sugar substitutes
Health Tags for Avocado honey almond milk shake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- honey
Cucumber curd shake, Apple chia seeds smoothie (curd), Avocado milkshake without sugar
IBS
● Avoid this food
Presence of high FODMAP ingredient- avocado
Kiwi & chia seed smoothie, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan)