veg

Avocado ice cream

60g

Global

Dessert
99Kcal

Protein

5%

Carbs

33%

Fat

62%

Food Tags

Low sodium

Estimated Glycemic Index

51

Nutrition Information

Serving SizeScoop (60g)
Amount per serving
Calories99 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 9mg3%
Total Carbohydrate 9g7%
Dietary Fibre 2g7%
Sugar 6gNA
Added Sugar 5g20%
Protein 1g2%
Sodium 12mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
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Ingredients

Ingredients
Quantity in grams
cream, fluid, heavy whipping
6.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
18.30 g
avocados, raw, all commercial varieties
30.15 g
lemon juice, raw
0.75 g
sugars, granulated
5.00 g

Food groups

other fruits
50%
other fruits
cow milk
30%
cow milk
dairy oil and fat
10%
dairy oil and fat
sugars
8%
sugars
citrus fruits
1%
citrus fruits

Health Tags for Avocado ice cream

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream, Sugarfree avocado ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, avocado
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