Protein
2%
Carbs
10%
Fat
87%
Food Tags
Low carb
Sugar free
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
Estimated Glycemic Index
20
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories23 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 20mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.02 g
salt, table
0.05 g
oil, olive, salad or cooking
1.35 g
avocados, raw, all commercial varieties
6.70 g
lemon juice, raw
0.25 g
garlic, raw
0.10 g
beverages, water, tap, drinking
2.00 g
Food groups
64%
other fruits
19%
water
13%
vegetable oils
2%
citrus fruits
1%
allium veggies
0%
salt
0%
dry herbs and spices
Health Tags for Avocado salad dressing
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lemon vinaigrette dressing, Creamy avocado dressing, Creamy garlic vinaigrette
IBS
● Avoid this food
Presence of high FODMAP ingredient- avocado
Poppy seed dressing, Tangy salad dressing (FODMAP friendly)