Avocados, raw, California

230g
384Kcal

Protein

4%

Carbs

19%

Fat

77%

Nutrition Information

Serving Size1.0 cup, pureed (230g)
Amount per serving
Calories384 Kcal
% Daily value
Total Fat 35g64%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 23g82%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 20g15%
Dietary Fibre 16g53%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 18mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack