Avocados, raw, Florida
230g
Protein
7%
Carbs
24%
Fat
69%
Nutrition Information
Serving Size1.0 cup, pureed (230g)
Amount per serving
Calories276 Kcal
% Daily value
Total Fat 23g42%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 13g46%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 13g43%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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