Protein
8%
Carbs
29%
Fat
63%
Food Tags
Low sugar
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories9 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 26mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.07 g
oil, olive, salad or cooking
0.30 g
lemon juice, raw
0.33 g
eggplant, raw
8.52 g
garlic, raw
0.07 g
seeds, sesame butter, tahini, type of kernels unspecified
0.67 g
Food groups
86%
other veggies
6%
oil seeds
3%
citrus fruits
3%
vegetable oils
1%
allium veggies
1%
salt
0%
seed oils
Health Tags for Baba Ganoush
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Labneh
IBS
● Can consume freely
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