Protein
6%
Carbs
43%
Fat
51%
Food Tags
Low sugar
Low glycemic index
Low fibre
Estimated Glycemic Index
45
Nutrition Information
Serving Size1 (53g)
Amount per serving
Calories109 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 244mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.39 g
spices, pepper, black
0.08 g
spices, turmeric, ground
0.34 g
salt, table
0.60 g
oil, rice bran
5.83 g
beverages, water, tap, drinking
17.14 g
corn flour, whole-grain, white
4.18 g
wheat flour, white, all-purpose, unenriched
4.46 g
curry leaves
0.09 g
ginger garlic paste
0.69 g
garam masala powder
0.36 g
Signature baby yellow white corn
19.29 g
Food groups
44%
other gluten free grains
32%
water
11%
vegetable oils
8%
refined grains
2%
dry herbs and spices
1%
salt
1%
fresh herbs and spices
1%
allium veggies
Health Tags for Baby corn 65 (Fritters)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, baby corm
Corn palak cutlet