Protein
6%
Carbs
46%
Fat
47%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Low fibre
High sodium
Estimated Glycemic Index
45.7564284674
Nutrition Information
Serving SizeLadle (110g)
Amount per serving
Calories133 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 724mg36%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.34 g
salt, table
1.50 g
vinegar, cider
2.50 g
oil, peanut, salad or cooking
6.75 g
corn, sweet, yellow, raw
25.55 g
onions, raw
17.50 g
onions, spring or scallions (includes tops and bulb), raw
14.00 g
soy sauce made from soy (tamari)
1.50 g
leavening agents, baking soda
0.14 g
cornstarch
4.16 g
rice flour, brown
2.37 g
wheat flour, white, all-purpose, unenriched
1.24 g
tomato sauce, canned, no salt added
30.63 g
chillies, green
1.00 g
ginger garlic paste
1.20 g
Food groups
29%
other gluten free grains
28%
color veggies
28%
allium veggies
6%
vegetable oils
2%
vinegars
2%
salt
1%
fresh herbs and spices
1%
refined grains
1%
water
0%
dry herbs and spices
0%
soy
0%
food additives, baking etc
Health Tags for Babycorn Manchurian
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- maida, corn flour, deep fried
Paneer grilled, Mushroom paneer chilli, Air fired manchurian
IBS
● Avoid this food
Presence of High FODMAP ingredient-corn, onion
Veg manchurian