Protein
13%
Carbs
50%
Fat
37%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Estimated Glycemic Index
45
Nutrition Information
Serving SizeLadle (124g)
Amount per serving
Calories111 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 3g10%
Sugar 5gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 321mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.34 g
spices, cumin seed
6.25 g
spices, mustard seed, ground
0.13 g
spices, pepper, white
0.30 g
spices, turmeric, ground
0.19 g
salt, table
0.75 g
oil, rice bran
2.55 g
coriander (cilantro) leaves, raw
0.56 g
corn, sweet, yellow, raw
36.25 g
garlic, raw
1.50 g
ginger root, raw
0.28 g
mushrooms, white, raw
12.00 g
onions, raw
8.75 g
peas, green, raw
9.06 g
peppers, sweet, green, raw
9.25 g
tomatoes, red, ripe, raw, year round average
34.13 g
nuts, almonds
0.75 g
chillies, green
0.50 g
asafoetida
0.05 g
garam masala powder
0.31 g
kasoori methi, raw
0.38 g
Food groups
35%
color veggies
29%
other gluten free grains
10%
fungi veggies
8%
allium veggies
7%
peas
6%
dry herbs and spices
2%
vegetable oils
1%
fresh herbs and spices
1%
tree nuts
1%
salt
Health Tags for Babycorn mushroom peas subji
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Bhindi subji, Karela subji, Tinda subji
IBS
● Avoid this food
Presence of high FODMAP ingredient-mushroom, peas, makai
Panchmel ki sabji, Panch mishali tarkari