Protein
10%
Carbs
50%
Fat
40%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Estimated Glycemic Index
55
Nutrition Information
Serving SizeLadle (121g)
Amount per serving
Calories105 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 3g10%
Sugar 5gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 328mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, bay leaf
0.01 g
spices, cardamom
0.08 g
spices, chili powder
0.54 g
spices, cinnamon, ground
0.05 g
spices, cloves, ground
0.08 g
spices, coriander seed
0.72 g
spices, turmeric, ground
0.15 g
salt, table
0.78 g
oil, rice bran
4.08 g
corn, sweet, yellow, raw
38.28 g
onions, raw
22.00 g
peas, green, raw
14.50 g
tomatoes, red, ripe, raw, year round average
36.90 g
chillies, green
0.80 g
ginger garlic paste
1.92 g
garam masala powder
0.25 g
cumin powder
0.15 g
Food groups
32%
other gluten free grains
30%
color veggies
19%
allium veggies
12%
peas
3%
vegetable oils
2%
dry herbs and spices
1%
fresh herbs and spices
1%
salt
Health Tags for Babycorn peas subji
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Ridge gourd curry, Bhindi curry, Fried onion and tomato curry
IBS
● Avoid this food
Presence of high FODMAP ingredient-makai, green peas
Panchmel ki sabji