Protein
17%
Carbs
31%
Fat
52%
Food Tags
Low fibre
High fat
High saturated fats
High sodium
Estimated Glycemic Index
66
Nutrition Information
Serving SizeNa (113g)
Amount per serving
Calories353 Kcal
% Daily value
Total Fat 20g36%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 3g50%
Cholesterol 208mg69%
Total Carbohydrate 27g21%
Dietary Fibre 1g3%
Sugar 7gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 617mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
44.00 g
salt, table
0.40 g
pork, cured, bacon, pre-sliced, cooked, pan-fried
11.50 g
croissants, cheese
57.00 g
Food groups
41%
hen egg
21%
cow milk
15%
refined grains
10%
pork
6%
water
5%
butter
1%
sugars
1%
salt
0%
food additives, baking etc
Health Tags for Bacon, Egg & Cheese Croissant Sandwich
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of processed- maida and bacon
Veg grilled sandwich (whole wheat bread), Veggie peanut butter sandwich, Hummus veggie sandwich, Bacon egg cheese whole wheat croissant
IBS
● Avoid this food
Presence of High FODMAP ingredient- wheat
Oats egg omelet, Gluten free Bacon egg sandwich