Protein
14%
Carbs
19%
Fat
67%
Food Tags
Low carb
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving Size1 (128g)
Amount per serving
Calories362 Kcal
% Daily value
Total Fat 27g49%
Saturated Fat 10g50%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 3g50%
Cholesterol 195mg65%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 482mg24%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, cheddar
16.95 g
egg, whole, raw, fresh
44.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
12.20 g
spices, pepper, white
0.48 g
pace, picante sauce
10.08 g
pork, bacon, rendered fat, cooked
14.17 g
tortillas, ready-to-bake or -fry, flour, refrigerated
30.00 g
Food groups
38%
refined grains
34%
hen egg
23%
cow milk
11%
pork
7%
water
1%
butter
0%
dry herbs and spices
0%
food additives, baking etc
0%
salt
Health Tags for Bacon egg cheese taco
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- flour tortilla
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-milk, flour tortilla
-