Protein
9%
Carbs
35%
Fat
57%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
56
Nutrition Information
Serving Size1 (18g)
Amount per serving
Calories74 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 3mg1%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 5g20%
Protein 2g4%
Sodium 11mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
1.42 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
4.03 g
spices, cardamom
0.03 g
nuts, almonds
7.15 g
sugars, powdered
5.00 g
Food groups
41%
tree nuts
28%
sugars
23%
cow milk
8%
butter
0%
salt
0%
dry herbs and spices
Health Tags for Badam barfi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugarfree badam burfi
IBS
● Avoid this food
Presence of high FODMAP ingredient- almonds, milk
Nachni ladoo, Groundnut chikki, Dates peanut barfi