Protein
7%
Carbs
30%
Fat
63%
Food Tags
Low sodium
High sugar
High fat
High saturated fats
Estimated Glycemic Index
55
Nutrition Information
Serving SizeLadle (90g)
Amount per serving
Calories238 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 3g50%
Cholesterol 22mg7%
Total Carbohydrate 19g15%
Dietary Fibre 2g7%
Sugar 15gNA
Added Sugar 13g52%
Protein 5g9%
Sodium 11mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
9.46 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
20.33 g
spices, cardamom
0.17 g
spices, saffron
0.01 g
nuts, almonds
17.88 g
beverages, water, tap, drinking
28.00 g
sugars, granulated
13.33 g
wheat flour, whole-grain
0.60 g
Food groups
31%
water
23%
cow milk
20%
tree nuts
15%
sugars
11%
butter
1%
whole grains
0%
dry herbs and spices
Health Tags for Badam halwa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Carrot halwa (sugarfree), Sugar free badam halwa
IBS
● Avoid this food
Presence of high FODMAP ingredient- almonds, milk, wheat flour
Kaddu ka halwa, Vrat ka halwa, Badam flour halwa