vegan

Badam Ladoo

22g

Indian,north

Dessert
108Kcal

Protein

10%

Carbs

35%

Fat

54%

Food Tags

Low sodium
Low fibre
High fat

Estimated Glycemic Index

50

Nutrition Information

Serving Size1 (22g)
Amount per serving
Calories108 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 2g7%
Sugar 7gNA
Added Sugar 6g24%
Protein 3g6%
Sodium 0mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, cardamom
0.10 g
raisins, seedless
1.74 g
nuts, almonds
13.80 g
jaggery, cane
6.00 g

Food groups

tree nuts
64%
tree nuts
sugars
28%
sugars
dry fruits
8%
dry fruits
dry herbs and spices
0%
dry herbs and spices

Health Tags for Badam Ladoo

Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Sugar free almond laddu
IBS
● Avoid this food
Presence of high FODMAP ingredient- almond
Shengdana ladoo, Til ladoo