Protein
18%
Carbs
32%
Fat
51%
Food Tags
Low sodium
Low fibre
High sugar
Estimated Glycemic Index
45
Nutrition Information
Serving SizeGlass (248g)
Amount per serving
Calories205 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 24mg8%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 16gNA
Added Sugar 3g12%
Protein 9g17%
Sodium 102mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
235.87 g
spices, cardamom
0.33 g
spices, nutmeg, ground
0.07 g
spices, saffron
0.02 g
nuts, almonds
8.00 g
sugars, powdered
3.33 g
Food groups
95%
cow milk
3%
tree nuts
1%
sugars
0%
dry herbs and spices
Health Tags for Badam milk
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Haldi milk (without sugar), Badam milk witkout sugar
IBS
● Avoid this food
Presence of high FODMAP ingredient- Milk, almonds
Coconut milk, Beverages, almond milk, unsweetened, shelf stable, Lactose free badam milk