Protein
14%
Carbs
28%
Fat
58%
Food Tags
Low sodium
Low fibre
High fat
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (25g)
Amount per serving
Calories118 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 3g12%
Protein 4g7%
Sodium 10mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.10 g
nuts, almonds
5.15 g
nuts, pistachio nuts, raw
4.92 g
sugars, powdered
3.30 g
ghee, cow
0.13 g
khoa, whole cows milk
11.25 g
Food groups
45%
cow milk
41%
tree nuts
13%
sugars
1%
dairy oil and fat
0%
dry herbs and spices
Health Tags for badam pista barfi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugar free badam pista burfi
IBS
● Avoid this food
Presence of high FODMAP ingredient- almonds, khoa
Peanut burfi, Walnut burfi