vegan

bafat powder

10g

Mangalorean

Ingredient
26Kcal

Protein

19%

Carbs

52%

Fat

29%

Food Tags

Sugar free
Low sugar
Low glycemic index
Low saturated fats
Low sodium
High carb

Estimated Glycemic Index

19.789005416

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories26 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 3mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
spices, cinnamon, ground
0.06 g
spices, cloves, ground
0.10 g
spices, coriander seed
0.78 g
spices, cumin seed
0.47 g
spices, mustard seed, ground
0.20 g
spices, pepper, black
0.27 g
spices, turmeric, ground
0.22 g
chillies, dry
7.97 g

Food groups

dry herbs and spices
100%
dry herbs and spices

Health Tags for bafat powder

Diabetes
● Can consume freely
-
IBS
● Can consume freely
-