Bagels, multigrain
81g
Protein
16%
Carbs
79%
Fat
5%
Nutrition Information
Serving Size1.0 piece bagel (81g)
Amount per serving
Calories195 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 5mg2%
Total Carbohydrate 38g29%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 8g15%
Sodium 291mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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