Protein
10%
Carbs
75%
Fat
15%
Food Tags
Low sugar
Low saturated fats
High carb
Estimated Glycemic Index
60
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories119 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 00%
Total Carbohydrate 22g17%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
all bran wheat flakes
9.20 g
oat bran, raw
5.64 g
oats, raw
15.60 g
Food groups
70%
other gluten free grains
30%
whole grains
Health Tags for Bagrry's no sugar museli
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Oats porridge with skim milk (without sugar), Oats porridge (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flakes
Oats cereal (without salt, cooked with water, unenriched), Toasted millet museli