Protein
14%
Carbs
72%
Fat
15%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (45g)
Amount per serving
Calories71 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 48mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, fenugreek seed
0.03 g
spices, mustard seed, ground
0.04 g
salt, table
0.11 g
oil, rice bran
0.50 g
ginger root, raw
0.11 g
beverages, water, tap, drinking
25.46 g
leavening agents, baking soda
0.01 g
rice, white, medium-grain, raw, unenriched
3.70 g
chillies, green
0.17 g
curry leaves
0.05 g
bajra
11.11 g
asafoetida
0.02 g
black gram, dhal
3.70 g
Food groups
57%
water
25%
gluten free millets
8%
other gluten free grains
8%
lentils
1%
vegetable oils
1%
fresh herbs and spices
0%
salt
0%
dry herbs and spices
0%
food additives, baking etc
Health Tags for Bajra idli
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mix vegetable idli, Siggapu arisi idli, Adai idli
IBS
● Can consume freely
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