Protein
22%
Carbs
61%
Fat
17%
Food Tags
High fibre
Sugar free
Low sugar
Low glycemic index
High carb
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 00%
Total Carbohydrate 17g13%
Dietary Fibre 8g27%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, allspice, ground
1.90 g
oil, palm
3.15 g
bajra
80.00 g
mango powder
3.00 g
Food groups
91%
gluten free millets
6%
dry herbs and spices
4%
vegetable oils
Health Tags for Bajra puff (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Quinoa puffs, Wheat puffs, Palak cheese puffs
IBS
● Can consume freely
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