Protein
11%
Carbs
67%
Fat
22%
Nutrition Information
Serving Size1 (61g)
Amount per serving
Calories140 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 6mg2%
Total Carbohydrate 24g18%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 195mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
2.50 g
spices, turmeric, ground
0.25 g
salt, table
0.50 g
lemon juice, raw
1.25 g
coriander (cilantro) leaves, raw
0.50 g
ginger root, raw
0.25 g
pumpkin, raw
25.00 g
wheat flour, whole-grain
15.00 g
millet flour
15.00 g
chillies, green
0.13 g
asafoetida
0.25 g
Carom seed - ajwain-ajowan
0.25 g
Food groups
41%
gourd veggies
25%
whole grains
25%
gluten free millets
4%
dairy oil and fat
2%
citrus fruits
1%
fresh herbs and spices
1%
dry herbs and spices
1%
salt