Protein
10%
Carbs
60%
Fat
29%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (54g)
Amount per serving
Calories156 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 24g18%
Dietary Fibre 4g13%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 149mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
3.38 g
salt, table
0.38 g
beverages, water, tap, drinking
15.00 g
bajra
35.00 g
Food groups
65%
gluten free millets
28%
water
6%
dairy oil and fat
1%
salt
Health Tags for Bajra roti
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Wheat bran roti, Gehun nachani roti, Wheat bran roti
IBS
● Can consume freely
-