Protein
6%
Carbs
63%
Fat
30%
Food Tags
High carb
High calorie
High sodium
Estimated Glycemic Index
57
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories138 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 219mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
5.00 g
spices, onion powder
1.44 g
spices, oregano, dried
1.00 g
lays baked original salted
87.00 g
Food groups
9%
sugars
5%
dairy oil and fat
3%
dry herbs and spices
0%
salt
Health Tags for Baked Cream, Herb & Onion potato chips (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Baked nachani chips, Roasted ragi chips
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion powder
Lays macho chilli flavour