Protein
10%
Carbs
46%
Fat
44%
Food Tags
Low sugar
Low sodium
High carb
Low fibre
High saturated fats
Nutrition Information
Serving SizePiece (17g)
Amount per serving
Calories41 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 5mg2%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 109mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
0.60 g
butter, without salt
2.27 g
spices, chili powder
0.05 g
spices, cumin seed
0.08 g
salt, table
0.24 g
beverages, water, tap, drinking
2.40 g
leavening agents, baking soda
0.04 g
sugars, powdered
0.10 g
wheat flour, whole-grain
6.00 g
fenugreek leaves
4.80 g
kasoori methi, raw
0.12 g
Food groups
36%
whole grains
29%
green leafy veggies
14%
water
14%
butter
4%
fermented dairy
2%
dry herbs and spices
1%
salt
1%
sugars
0%
food additives, baking etc
Health Tags for Baked methi chips
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
-