Protein
6%
Carbs
63%
Fat
30%
Food Tags
High carb
High calorie
High sodium
Estimated Glycemic Index
57
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories138 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 182mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.32 g
sugars, granulated
10.50 g
snacks, potato chips, reduced fat
96.00 g
Food groups
10%
sugars
0%
salt
Health Tags for Baked salted potato chips (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Baked nachani chips, Roasted ragi chips
IBS
● Can consume freely
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