Protein
5%
Carbs
41%
Fat
54%
Food Tags
Low sugar
High saturated fats
Estimated Glycemic Index
65
Nutrition Information
Serving SizeLadle (104g)
Amount per serving
Calories141 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 23mg8%
Total Carbohydrate 15g12%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 374mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
10.65 g
spices, garlic powder
0.15 g
spices, pepper, black
0.29 g
salt, table
0.75 g
potatoes, white, flesh and skin, raw
92.00 g
Food groups
89%
tuber veggies
10%
butter
1%
salt
0%
dry herbs and spices
Health Tags for Baked sliced potatoes
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Roasted vegetables
IBS
● Consume in moderation
Presence of small quantity of FODMAP ingredient- garlic
Roasted potatoes, Creamy salsa potato, beans and potatoes (boiled), Sliced potatos (no onion/garlic)