Protein
16%
Carbs
55%
Fat
28%
Food Tags
High fibre
Low sugar
Low glycemic index
High carb
High sodium
Estimated Glycemic Index
46.6666666667
Nutrition Information
Serving Size1 (220g)
Amount per serving
Calories338 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 19mg6%
Total Carbohydrate 47g36%
Dietary Fibre 8g27%
Sugar 1gNA
Added Sugar 0g0%
Protein 14g26%
Sodium 827mg41%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
brown rice cooked
40.00 g
cheese, cheddar
16.95 g
cream, sour, cultured
3.60 g
spices, chili powder
0.54 g
spices, cumin seed
0.42 g
salt, table
0.60 g
oil, olive, salad or cooking
0.90 g
usda commodity, salsa
25.60 g
garlic, raw
1.80 g
onions, raw
16.00 g
beans, black, mature seeds, cooked, boiled, without salt
34.40 g
refried beans, canned, vegetarian
44.40 g
tortillas, ready-to-bake or -fry, flour, without added calcium
32.00 g
pace, diced green chilies
3.00 g
Food groups
37%
water
10%
beans
10%
allium veggies
9%
color veggies
8%
cow milk
6%
other gluten free grains
2%
fermented dairy
1%
fresh herbs and spices
1%
salt
1%
dry herbs and spices
0%
citrus fruits
0%
vegetable oils
0%
other veggies
0%
vinegars
Health Tags for Baked Veg chimichangas
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Bean burrito, Mushroom and beans burrito
IBS
● Avoid this food
Presence of high FODMAP ingredient- black beans, onion
-