Balsam-pear (bitter gourd), pods, raw
93g
Protein
20%
Carbs
73%
Fat
8%
Nutrition Information
Serving Size1.0 cup (1/2" pieces) (93g)
Amount per serving
Calories16 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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