Protein
56%
Carbs
7%
Fat
37%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeLadle (106g)
Amount per serving
Calories148 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 65mg22%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 20g37%
Sodium 294mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.68 g
spices, coriander seed
0.45 g
spices, turmeric, ground
0.15 g
salt, table
0.60 g
oil, rice bran
3.38 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
88.40 g
lemon juice, raw
7.50 g
coriander (cilantro) leaves, raw
1.11 g
ginger garlic paste
2.40 g
garam masala powder
1.25 g
Food groups
83%
chicken
7%
citrus fruits
3%
vegetable oils
2%
dry herbs and spices
2%
fresh herbs and spices
1%
allium veggies
1%
salt
Health Tags for Bamboo Chicken (hyderabadi style)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken methi malai, Gavran chicken curry
IBS
● Can consume freely
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