Protein
6%
Carbs
63%
Fat
31%
Food Tags
High carb
Low fibre
High sugar
High saturated fats
Estimated Glycemic Index
63
Nutrition Information
Serving SizeSlice (58g)
Amount per serving
Calories165 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 34mg11%
Total Carbohydrate 26g20%
Dietary Fibre 1g3%
Sugar 14gNA
Added Sugar 11g44%
Protein 2g4%
Sodium 279mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
5.56 g
butter, without salt
6.31 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
0.81 g
spices, cinnamon, ground
0.14 g
salt, table
0.33 g
bananas, raw
19.67 g
leavening agents, baking soda
0.51 g
sugars, granulated
11.11 g
wheat flour, white, all-purpose, unenriched
13.89 g
Food groups
34%
other fruits
24%
refined grains
19%
sugars
11%
butter
10%
hen egg
1%
cow milk
1%
food additives, baking etc
1%
salt
0%
dry herbs and spices
Health Tags for Banana bread
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- banana, sugar
Multi grain bread, Almond bread, Sprouted bread (ezekiel), Sugarfree bread
IBS
● Avoid this food
Presence of high FODMAP ingredient- Milk, wheat flour
Millet bread, Gluten free banana pancake, Gluten free banana bread