Protein
9%
Carbs
49%
Fat
41%
Food Tags
High carb
Low fibre
High sugar
Estimated Glycemic Index
60
Nutrition Information
Serving SizeGlass (239g)
Amount per serving
Calories281 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 46mg15%
Total Carbohydrate 35g27%
Dietary Fibre 2g7%
Sugar 30gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 171mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
122.00 g
bananas, raw
40.50 g
ice creams, vanilla
66.00 g
caramel sauce
10.49 g
Food groups
53%
cow milk
23%
dairy oil and fat
17%
other fruits
6%
sugars
1%
butter
1%
water
0%
dry herbs and spices
0%
salt
Health Tags for Banana caramel milkshake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, banana
Apple palak smoothie, Blueberry kale almond milk smoothie , Blueberry smoothie
IBS
● Avoid this food
Presence of high FODMAP ingredient- vanilla ice cream, milk
Kiwi & chia seed smoothie, Blueberry kale almond milk smoothie