Protein
7%
Carbs
86%
Fat
7%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
High sugar
Estimated Glycemic Index
40
Nutrition Information
Serving SizeGlass (250g)
Amount per serving
Calories169 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 39g30%
Dietary Fibre 3g10%
Sugar 17gNA
Added Sugar 10g40%
Protein 3g6%
Sodium 37mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
chickoo (sapota fruit)
60.00 g
bananas, raw
59.00 g
beverages, water, tap, drinking
60.00 g
silk plain, soymilk
60.75 g
honey
10.50 g
Food groups
50%
soy
46%
water
24%
tropical fruits
24%
other fruits
4%
natural sugar substitutes
1%
sugars
Health Tags for Banana chickoo shake (soymilk)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- honey, banana, chickoo
Choco milkshake (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- soymilk
Kiwi & chia seed smoothie, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan), Banana chickoo shake (Almond milk)