Protein
6%
Carbs
76%
Fat
18%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (70g)
Amount per serving
Calories126 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 24g18%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 235mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, fenugreek seed
0.41 g
salt, table
0.60 g
oil, rice bran
2.25 g
bananas, raw
16.83 g
beverages, water, tap, drinking
25.33 g
rice, white, medium-grain, raw, unenriched
21.67 g
rice, flakes
3.33 g
Food groups
36%
water
35%
other gluten free grains
24%
other fruits
3%
vegetable oils
1%
salt
1%
dry herbs and spices
Health Tags for Banana dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- banana
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Can consume freely
-