Protein
11%
Carbs
42%
Fat
47%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories5 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 59mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, mustard seed, ground
0.03 g
salt, table
0.15 g
oil, rice bran
0.11 g
tamarinds, raw
0.38 g
coriander (cilantro) leaves, raw
0.20 g
ginger root, raw
0.06 g
seeds, sesame seeds, whole, dried
0.07 g
nuts, coconut meat, raw
0.25 g
beverages, water, tap, drinking
6.00 g
plantain, flower
2.50 g
chillies, green
0.25 g
chillies, dry
0.10 g
curry leaves
0.04 g
black gram, dhal
0.10 g
Food groups
59%
water
24%
other veggies
5%
fresh herbs and spices
4%
other fruits
2%
tree nuts
1%
salt
1%
dry herbs and spices
1%
vegetable oils
1%
lentils
1%
oil seeds
Health Tags for Banana flower chutney
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Tomato onion chutney, Mullangi chutney, Onion chutney
IBS
● Can consume freely
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